• Me and my cane
  • Me and my cane

    The cane is something I’ve wanted to talk about for a while here on my blog but for some reason, I never got round to it. I always put it to the back of the queue of posts I wanted to write because I wasn’t sure what to say, I didn’t know how to explain my feelings towards it and quite frankly, I wasn’t sure how many people would be interested in hearing about my thoughts and feelings towards the mobility aid that I used to dread using.

    A photo of Elin and her cane

    But as the RNIB very kindly asked me to take part in their latest campaign, I gathered that this was the perfect opportunity for me to write about my experience using the long cane and talk about the debate the campaign focuses on.

    RNIB’s #HowISee campaign has been running for quite some time now and I’ve written two posts in response to it, you can read my latest one here. They recently launched this video, talking all about whether or not the traditional white cane should be personalised or if it’s better for it to remain its traditional colour. In today’s post I’m hoping I can share my views on this debate but before that, I want to share my experience of using the cane with you as I’ve never talked about it in much detail on my blog before.

    My experience

    I started to receive mobility training with a cane when I was about 8 years old. As you can imagine learning to use this mobility aid at such a young age was quite daunting. At this time I was still coming to terms with my diagnosis and trying my very best to understand it, this was hard enough in itself and being introduced to the cane made it harder in a way because I didn’t like the thought of being different. I was being bullied at this time and didn’t want to give any more reason for other kids to make fun of me.

    I felt like the odd one out because of my vision impairment as it was so I didn’t want anything else to make me feel that way even more. As I was so young when I started the training, I wasn’t really aware of the benefits of the cane, what it was, how it would allow other people in the public to realise that I had a vision impairment and therefore needing that mobility aid to navigate my surroundings. But, I was unconfident, insecure and afraid and that’s why I put my cane to one side and didn’t pick it up again for eight years (until I was 16).

    There would be the occasional time during that period where I decided to pick it up and use it around the house to see how it would benefit me but I never took it outside but looking back, I probably should have.

    There were a number of times when my QTVI (qualified teacher of vision impairment) and my mobility instructor would try to prompt me to use the cane around school, they claimed that it would help students to realise that I had a vision impairment and that it would help me in some way, I however didn’t see it that way. I considered it to be something people would judge me for, especially those around the same age as me. I was determined not to use it, especially at school and because of my determination not to use it, it just never happened during that time.

    A photo of a white cane

    During my first year of sixth form, I was introduced to a new mobility officer who was so lovely and I got on really well with her. She gave me the motivation I needed to pick my cane back up and look at it in a positive way rather than in a negative one. We seemed to be on the same wave length and I felt more at ease with her than I did with my previous mobility officer. She managed to pick my confidence back up when using the cane and I soon learned to embrace it rather than letting it define me.

    Although I was still adamant not to use it at school, I started going out and about with my cane and started to learn the techniques of using it again. This was a big step for me but I’m really glad I took it.

    We started out by going to quiet areas in my local area and then as my confidence grew we started going into the busy towns which I must admit I was nervous for at first but as I went more often, I started to feel more at ease. Not having that feeling of dread and anxiety to use my cane was such a relief for me and I’m so grateful that someone was able to give me that confidence I needed when using it.

    Since starting to make use of my cane again in 2015, my confidence has grown in using it. I can’t deny that I still get the occasional flutter of anxiety and self-consciousness when using it but that is very rare compared to what it used to be. If I go out independently then I’ll use my cane to navigate my surroundings and feel no shame in doing that. No one should feel ashamed to use a mobility aid, I’ve definitely learned that over the past couple of years. If it helps you in some way then why not embrace it rather than feeling ashamed or embarrassed by it?

    Of course, not everyone is going to be accepting or understanding of the cane, what it means for us blind/VI people and how it helps us and I do get the odd funny look when I go out and about but I can’t see those people staring anyway so why should I be phased by it? If my cane allows me to gain independence, those looks and judgements don’t matter to me.

    The cane debate

    There is a lot of controversy within the blind/VI community at the moment. People are debating whether we should use the traditional white cane or if it’s acceptable to use a coloured one.

    Although I’ve had my moments of feeling self-conscious when using my cane, I’ve never felt ashamed or conscious of it because of its colour. It’s never something I’ve thought too much about to be honest. I wasn’t aware that it was possible to customise a cane until a year or so ago so that’s why I’ve always been a user of the traditional white one.

    I believe that the cane is not only a mobility aid for those of us who are blind/VI but it’s also an indicator to members of the public that we have a vision impairment and that they need to be aware of that. I don’t think that many people are educated on what the cane is and what it means but those who are will typically assume a blind/VI person to have a white cane as it’s recognised universally. Having/using a coloured cane might lead to some confusion amongst the public but this doesn’t mean that a coloured cane shouldn’t be used, at the end of the day if the coloured cane is seen more often, people will become aware of it and therefore will eventually be educated on its purpose although this might take some time.

    I think it’s a nice touch when we are able to customise our mobility aids. It allows us to make it more personal to us and feel more confident about it when using it. I’ve heard that many people prefer using a coloured cane because it’s more of a reflection of their personality and it allows them to put their own personal stamp on their disability and the mobility aid(s) they use.

    Two photos of me with my cane, I'm looking away from the camera in one of the photos

    Using a coloured cane does come with its pros and cons but then again so does using a white cane. As I said before, people might be more aware of the white cane and what it’s used for and might be confused by the concept of a coloured cane but on the other hand, using a coloured cane can spark conversations, it can intrigue people and encourage them to communicate with you which might not happen when using the traditional cane. In my opinion, it’s all down to personal preference at the end of the day. We shouldn’t be told which cane to use, we should use the one that we feel comfortable and confident in using, the one we don’t feel ashamed or embarrassed to use when out and about.

    I’ve never had or used a coloured or personalised cane so I can’t comment on whether or not I prefer them to the traditional cane. Although I might look into getting one in the new year and see how I feel about it but for now I have no problem with using my white cane and I can only hope that my confidence continues to grow when using it.

    Personally, I don’t see myself ever choosing to use a coloured cane over my traditional white one but there’s no particular reason for that, it’s just what I’m used to. I’ve already mentioned that I’m going to look into getting a coloured/personalised cane because I’m interested to know how I’ll feel about it. Who knows, my views might completely change.

    I don’t think there should be a right or wrong answer to this debate, as I said before, it’s all down to personal preference and what people feel confident in using. Everyone has their own preference as to what mobility aid they use and what colour cane they use. Some might want to stick with the traditional cane because they feel safer that way but others might want to express their individuality and put their own stamp on their cane and I don’t think there’s anything wrong with that.

    Are you blind/vision impaired? If so, what are your thoughts on this debate? Be sure to let me know as I would love to hear from you.

    Don’t forget to get involved in the campaign/debate by using #HowISee. Thank you again to the RNIB for asking me to get involved.

    I’ve definitely had a love/hate relationship with my cane and that’s still true on some days but, most often than not, I’m not ashamed of using my cane anymore and that’s something I’m really proud to be able to say.

    Elin x



    1. Lynne Nicholson UK
      December 13, 2017 / 10:38 pm

      Hi Elin
      Whenever I read of people being embarrassed or otherwise negatively impacted by their white cane I kind of want to shake them until their teeth rattled and I wondered if it’s an age thing as when I learnt I was losing my sight and realised the prescription specs I wore to gain a few inches more vision were emphasising the distortion that was causing dizziness and nausea and headaches and when I stopped wearing them I no longer had balance issues except in crowds all I wanted was a white cane to replace my white walking stick. I’m now 56 and was diagnosed just over 14 months ago it took 9 months from diagnosis to first visit from a ROVI and I wasn’t interested in lighting, magnification, home aids as I’d sussed out what worked for me but the white cane training so I could regain my independence and find obstacles before I fell over them (therefore needing to save myself from falling by still using my walking stick even though I was no longer constantly dizzy).
      Wanda Power came into my life and she truly is my wand of power magically restoring my confidence and allowing me to start walking for pleasure again not just to get to the shops or other essential destination. She is helping me explore my new neighbourhood ( I moved 5 weeks ago).
      As for colour of our canes personally for me I crave while I can still see them bright colours however if/when I bling Wanda it would only be the section below her handle as currently seeing the white against the darker pavement, Road, verges, and woodland paths is more important to me as it gives me an idea of my relative position as I have visual disturbances some of which are physical and some are caused by Charles Bonnet Syndrome so the white “grounds” me. However if others want their canes to match their personalities or outfits or whatever why not. Can you imagine the reaction if we told people they can only wear flat black shoes or carry a certain colour or style of bag? Yes it would mean educating people but whatever colour the cane it is still used in a similar way and is obvious whether a guide cane or long cane in use. The symbol cane may be the only one not obvious but I didn’t know they existed until my ROVI told me that in her opinion I wasn’t suitable for one and didn’t yet need a long cane but a guide cane was ideal… unfortunately I didn’t get trained in all the areas she said I needed training (supermarket, escalators) and come the autumn leaves beginning to fall I found the method she taught was no good so I got a ball tip from the rnib and started using it and suddenly was more confident and found it to be safer. Just because I’m a fast walker I plan on buying a longer cane and will be buying long canes rather than another guide cane as the handle is better designed and I expect to have less cramping in my hand.
      Here’s to canes the wands of power that give us back our lives whatever colour or style we choose for ourselves

      • myblurredworld@gmail.com
        December 14, 2017 / 10:17 am

        Hi Lynne,
        Thank you for your comment and for taking the time to read my post. I think it definitely is an age thing when it comes to feeling embarrassed of the cane, as I’ve grown older I’ve learnt that there’s no need to feel embarrassed or ashamed of using it and I feel proud that i’m able to use it now because as you said it allows us to gain independence. I’m really glad that your cane has given you confidence and independence and I definitely agree with everything you said. We use our canes in the same way no matter what colour they are so if someone wants to have a coloured cane then I think they should by all means go for it. Thank you for reading.

    2. December 14, 2017 / 12:24 pm

      It’s such a great campaign. I know how hard it can be to feel comfortable when using a cane, I was exactly the same as you know so can relate to your experiences. Well done you for sharing your experiences my lovely! You’ve come so far and should be so proud! xxx

      • myblurredworld@gmail.com
        December 14, 2017 / 2:35 pm

        It definitely is! Love hearing everyone’s views on it. Thank you so much my lovely, that means a lot xxx

    3. December 14, 2017 / 12:34 pm

      Be loud and be proud I say.
      I am fully sighted but I do wear hearing aids. I don’t try to hide my disability because I have found that It helps other people to understand that I’m not ignoring them when I do not hear them clearly or respond to them immediately.
      I believe that if someone wants to use a light sabre for a cane that’s their individual choice and should be embraced as an expression of their individuality.
      Thanks for sharing your own experience with us.

      • myblurredworld@gmail.com
        December 14, 2017 / 2:37 pm

        I completely agree! It’s definitely all about expressing who you are and being proud and embracing your disability rather than feeling any other way about it. Thank you for reading.

    4. December 14, 2017 / 2:06 pm

      I used to think like you when I was in school but not about the cane but my glasses.
      I have a rare disease so doctors only told my parents I will be blind later but none of them told me I was VI and none of them helped me to go through of it.

      In a way, I’m grateful to them cause I was able to have a “rather normal” childhood. But in a same time I’m badly angry with them cause my struggles could have been really different and I could have had some help.
      So I felt like I was not normal because of my glasses and I refused to wore it outside even now… It’s really hard to forget about “what people can say/think of me”.

      Now about the cane, I don’t know if I could use it. If I could stand “the others”. But if I was to do, I would be really happy to customise it. It will be my touch of fun, my touch of color and I think I would be really happy to have something I find cute and nice and useful. I don’t really know how to explain it in English, sorry.

      • myblurredworld@gmail.com
        December 14, 2017 / 2:46 pm

        I can understand how you’d feel angry towards them for not telling you you’re VI, I’d be the same. There’s no shame in being VI though and using the things that come along with it. I think that glasses can be something quite fashionable these days, so many more people seem to wear them so it’s something really common and nothing to be ashamed of. I totally get where you’re coming from with your cane. It can feel daunting to use it but I think it’s important to remember that people’s opinions don’t matter if it’s something that helps you. If you can make it your own and feel confident using it because of that then go for it! Thank you for reading 🙂

    5. Heidi
      December 30, 2017 / 11:15 pm

      Thank you for sharing your story. It just goes to show you that we all need to share our stories because they are inspirational and educational. I had no idea there was such a debate, but I am so happy I do now. I’m informed now and that’s not something I would’ve learned in a textbook. So thank you and looking forward to reading more. Happy New Year 😀

      • myblurredworld@gmail.com
        December 31, 2017 / 9:33 am

        Thank you so much for your lovely comment, it means a lot. Happy new year to you too! 🙂

    6. Emma
      April 30, 2018 / 1:24 am

      Hi! I’ve just found your blog a month ago. Ilike it so much. Many of your struggles have veen like mines or similars. I’m 36 now… last 2 years my vision has been decreasing much more because of rp. I stopped driving, i’ve been struggling last 6 months beacuse i’ve started to embrace my VI and ao my husband an my kid.
      I’ve been wondering if a cane will bring to me a relief in a way that people realize my vision is not fine without telling’em; but by watching the cane.
      I think its harder to be in the middle (looking normal, having good central vision but people wanting me to behave in certain ways i just can’t because of thelacknof peripheral vision) than showing the cane.
      I’m not using it but this article makes me reconsider my options for being independent.
      Thanks a lot. Nice to meet you, Elin.

      • myblurredworld@gmail.com
        April 30, 2018 / 6:40 pm

        Thank you so much for taking the time to read my blog, it really means a lot and I’m glad you enjoy it. I think it’s all down to personal preference when using the cane. I used to feel like it made me ‘different’ and I still do in some situations but personally, it gives me so much more confidence when going out independently. Let me know how you get on if you do decide to start using it. I hope you’ve had a great start to your week 🙂

      • Jennifer
        July 26, 2018 / 11:09 am

        Hi Emma, I also just found this blog (love it!) and wanted to respond to your post. There is a type of white cane called a “signal cane”. (This is in the US. I don’t know if it is called something different in the UK or where you are.) Just a thought if you decide that you would like one to carry to try to show people that you have vision loss. It is shorter and lighter than a traditional long cane and can also come with a folding option. It is also flimsier, so it is not recommended that you use a signal cane for everyday use! I am sighted but my friend has Stargart’s and she only uses her cane, which is a signal cane, at the airport. She cannot read any of the information signs so needs to ask people about things that might be right in front of her (gets rude comments otherwise) and it gets her to the front of the line as a bonus.

        If you are in the US, you might try searching for “United Blind [your city]”. There are a large number of social groups with that name. I hope you have a wonderful journey of independence and acceptance even though there are bumps in the road.

        PS. Elin, love the blog. I am studying to be a Teacher of the Visually Impaired (TVI, the US version of your teacher) and orientation and mobility instructor. My biggest passions are braille and accessible science and math activities.

        • myblurredworld@gmail.com
          July 27, 2018 / 8:32 am

          Thank you for your comment Jennifer, I believe that particular cane is called the ‘symbol cane’ in the UK so very similar! And I’ve heard that many people prefer using it to the traditional cane so it’s definitely worth looking into. Ahh it’s so great that you’re studying to be a TVI, I hope it’s all going well so far. Thanks again for your comment and I’m really glad that you like my blog, I hope you enjoy my future posts. Have a lovely day 🙂

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